BOOKING + PREPARATION + LOCATION
BOOKING
do I book sessions with you?
Get your personal fitness plan here!
Once you submit this form I will follow up with you for an in person physical assessment. If for a couple or friends, fill out separate forms.
What services do you offer?
Personal training for individuals and couples/friends, group classes TBD.
What kind of fitness do you teach?
I teach bodyweight exercises and functional movement. No equipment is required. I focus on fun, slow, controlled movements.
Do you only teach in Coal Harbour?
I’m open to discussing house calls if you are still within Vancouver! You can note this on your intake form.
Can I talk with you first?
Yes you can message me via DM @buyanmoves or email buyanmovement@gmail.com .
What is your rate?
Rate depends on what kind of session and if individual or bundle. Contact me to discuss.
Session payments can be made in cash or by e-transfer.
Do you teach classes?
Yes TBA!
Are you queer?
I am queer, trans, non-binary, and neurodivergent.
Are you certified?
Yes! I am certified as of 2024 through GMB Fitness.
I’m injured / recovering / chronically ill
We can have a chat to discuss your starting point and goals and I’ll let you know if I am the right fit for your needs. I’m happy to make modifications that will feel right for you.
Clients MUST be vaccinated. Proof will be required on a digital consent form.
PREPARATION
How do I come prepared?
Please come well slept, hydrated, fed, showered, and with deodorant on. Bring your own water bottle or use a fountain available. Life also happens, come as you are, and I’ll meet you where you’re at.
Please avoid alcohol use if possible the day before your session as this can affect performance and recovery.
The gym can sometimes have a couple other people in it, so please bring ear plugs or buds in case you want to use them.
LOCATION
Where do you train?
I train in a private gym in Coal Harbour neighbourhood in Vancouver, BC. Address is given to existing clients.
* Open to agreed upon house callsFuture venues TBD.